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Have you been feeling tired, looking puffy and finding your clothes don’t fit as well anymore? It doesn’t mean you’ve gained weight, but any sort of unusual inflammation should never be ignored.
You might need a lymphatic drainage massage. These types of massages go beyond what you’ll receive at a standard massage parlour, and offer numerous health benefits for people suffering from different health conditions.
Here are ten benefits you can look forward to when you get a lymphatic massage in Melbourne from Bimini Body!
Before we dive into what the effects of a good lymphatic massage can be, let’s explore what the lymphatic system is and what it does for your body.
Your lymphatic system is an open system (meaning matter can be transferred in and out of it) that plays a role as part of your wider immune system. It contains lymphatic nodes, vessels, organs, tissue and lymph itself, which is a fluid.
Your lymphatic system has two main objectives. One is to assist your body in immune defence by filtering out bacteria, damaged cells, and other waste products. The other is to help blood that is filtered return to your circulatory system.
When an excess of lymph accumulates in an area of your body, it can cause the section to swell. This is known as lymphedema, and is usually caused when your lymphatic system is damaged or malfunctions.
When performed by a professional, there are a variety of greater benefits that you can enjoy from a massage designed for lymphatic drainage in Melbourne.
One of the most obvious signs of lymphedema is swelling around the limbs and torso, which is why a targeted massage that reduces swelling can be such a relief for those suffering from it. Your practitioner will assist your lymphatic system in removing the inflammatory substances, relieving discomfort and aiding in your mobility.
Reducing inflammation can help make you fit better into your clothes and, if you have a lot of inflammation, you may even see the scale drop a little bit as the excess liquid is removed from your body.
If you have just had a moderately-sized surgery, chances are you need to rest and won’t be moving around too much. During your recovery period, your body will be dealing with a lot of different things as it heals, including trying to process and remove a lot of metabolic waste and cellular debris.
A gentle lymphatic massage can assist your body in healing after surgery. By helping your lymphatic system do its job, you can expect your body to heal faster, with less scar tissue forming around any surgical or injury sites.
Please call us to discuss the specifics of a post-surgery lymphatic massage in Melbourne for your case.
Lymphatic massage can be particularly useful if you are recovering from a double mastectomy as a result of breast cancer treatment. Because a few of your lymph nodes are removed during the procedure, you may find your arms swell a little because the lymph cannot be removed as it normally would.
By using gentle massage to treat the lymphedema that can appear after breast cancer surgery, patients will look and feel better, allowing them to focus fully on their recovery.
While it has a range of helpful benefits related to treating lymphedema, lymphatic massage also has a place in the beauty industry. Inflammation around the body isn’t always that obvious, but a puffy face can be more noticeable, especially if it is unusual for you.
A lymphatic massage that targets the lymph nodes in the neck can help reduce any swelling or inflammation you have in this area, helping to slim your jawline and show off the natural structure of your lower face. If you want to define your jawline without invasive surgery, then a professional lymphatic massage might be just what you need!
Another one of the cosmetic benefits of a lymphatic massage is the boost it can give to your skin–although you may get a few health benefits here too, depending on any skin conditions you currently have.
If you are suffering from stubborn acne, dryness or rashes on your skin, you may have a congested lymph system. A massage that targets this can help your body clear your complexion by removing waste products, while also helping the flow of oxygen and nutrients improve. This can give your skin a glowing, vibrant boost!
Want to really boost your skin’s look? Treat yourself with one of our Korean Facials, which use a combination of peels, treatments and cleanses to purify your complexion.
As an important part of your overall immune system, it’s no wonder that a professional lymphatic massage can help your immune system function. By helping your lymph system flow, you can assist your body in breaking down and removing toxins and bacteria that would otherwise make you sick. If you find yourself often getting colds or the flu, a lymphatic massage could help!
A lymphatic massage can help improve the transport of lymph fluid through lymphatic nodes and tissues, where your immune responses will be triggered. This is how lymphatic drainage helps your body to identify and attack harmful invaders that could otherwise linger and make you ill.
Feeling stressed? A massage is what many people turn to if they need to feel better, and a lymphatic massage should be one of your first choices. Unlike some other massages, lymphatic massage movements are quite gentle, so you can enjoy the rhythmic movements without any muscle pain or discomfort.
Improving the flow of your lymph and removing toxins from vessels and tissue can help alleviate any physical tension and discomfort you have been experiencing, which you don’t always get from other types of massages. Benefits like better circulation and reduced inflammation can help you feel even more relaxed and stress-free.
Do you suffer from arthritis in your joints? The painful swelling caused by rheumatoid arthritis can make everyday tasks difficult to perform, but a lymphatic drainage massage can help with these symptoms.
By using gentle, rhythmic strokes on the areas of your body affected by this condition, you can expect a decrease in inflammation, pain, and stiffness, allowing you to use your joints freely for more delicate tasks.
While it cannot be cured this way, the techniques used for lymphatic massage can also be used to provide patients with relief from painful fibromyalgia symptoms. Many clients find the soft, even and constant movements of this type of massage to be calming, thanks to its ability to help relieve the lymphedema associated with this condition.
Other symptoms associated with fibromyalgia, such as headaches, anxiety, and widespread pain, can also be partially alleviated with a professional lymphatic massage.
No need to detoxify with a strange diet or liquid supplements–a lymphatic massage can help your body detoxify on its own, naturally! By stimulating your lymphatic system, we can help your body’s built-in detox process proceed and make it more effective.
Whether you are sick, injured, or have just been living unhealthily, a lymphatic massage can assist your body in ridding itself of a buildup of waste and help get you back to feeling your best.
Anyone can benefit from lymphatic massage in Melbourne. Whether you are suffering from the effects of lymphedema or just want gorgeous, glowing skin, this type of massage is gentle, relaxing and effective when performed by an expert.
At Bimini Body, we offer two different services that utilise the effects of lymphatic drainage in Melbourne:
As leaders in dry brushing and wood therapy in Melbourne, we are confident that either of these treatments will help you feel better, both inside and out. You can find out more about wood therapy in particular by reading our blog, ‘What Is Wood Therapy? Exploring Its Benefits for Wellness and Relaxation.’
Schedule an appointment with one of our massage therapists and discover the benefits of a massage that can promote lymphatic drainage in Melbourne today.
Book online, or call 0412 613 086 to speak to a team member directly.